Comfortable clothes which are easy to move in. Tights and a top are best. You will have your legs in different positions, so its best to wear long shorts or tights under shorts so that you can keep you private parts private. Socks are required for hygiene reasons; grip socks are compulsory for client working out on the equipment. They can be purchased at the studio for $20.
Yes at Rip Pilates we actually have lots of male clients that really enjoy our workouts, they feel the benefits of a stronger core, improved flexibility and less injuries from sports.
A clean pair of Pilates grip socks socks to train in (compulsory for working on the Pilates equipment), or you can purchase Pilates grip socks at the studio. A sweat towel (yes you will sweat in our sessions), water is available at the studio. Pilates mats and equipment are provided.
Private and semi-private training will cater to your needs and requirements. Group Pilates will not be appropriate. If you have concerns, please tell us, and consult your doctor.
We have showers, toilets and change rooms.
Cash or eftpos at the studio or pay on-line.